justbesplendid: Bell pepper egg in a hole by When East Meets West IngredientsServes 4 2 teaspoons olive oil 1 bell pepper (any color), cut into four 1/2-inch-thick rings 4 large eggs Coarse salt and ground pepper 2 teaspoons grated Parmesan 4 slices wholewheat bread, toasted 8 cups mixed salad greens Directions: 1. In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring.2. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. 3. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.

justbesplendid:

Bell pepper egg in a hole by When East Meets West

Ingredients
Serves 4

  • 2 teaspoons olive oil
  • 1 bell pepper (any color), cut into four 1/2-inch-thick rings
  • 4 large eggs
  • Coarse salt and ground pepper
  • 2 teaspoons grated Parmesan
  • 4 slices wholewheat bread, toasted
  • 8 cups mixed salad greens
Directions: 
1. In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring.
2. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. 
3. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.

+

  1. andwhatifoundthere reblogged this from tone-it-up
  2. letsgetfitbaby reblogged this from crazyappetite
  3. chubbycrunches reblogged this from wowadodo
  4. stonecoldsinner reblogged this from thehealthygirlsguidetolife
  5. wowadodo reblogged this from you-can-just-do-it
  6. you-can-just-do-it reblogged this from shedweightnottears
  7. paracress reblogged this from all-naturals
  8. faithlovechance reblogged this from get-thinspiration
  9. lovetastythin reblogged this from infinitefitness
  10. healthyisworthit reblogged this from crazyappetite
  11. to1nfinityandbeyond reblogged this from pro-health-pro-fit
  12. whi-sss-pers reblogged this from collectionofmemoranda
  13. collectionofmemoranda reblogged this from justbesplendid
  14. nostalgicdaydreamer reblogged this from likesbears
  15. fit-fabulous-n-charming21 reblogged this from crazyappetite
  16. fit-fabulous-n-charming21 reblogged this from crazyappetite
  17. inspiredtobehealthy reblogged this from healthinme
  18. loveyourselfbefore reblogged this from hourglassofhealth
  19. upthestairsbackwards reblogged this from iwilllbebeautiful
  20. baowu reblogged this from justbesplendid
  21. outofsightoutofmouth reblogged this from fitfor2012
  22. 2loveis2cry reblogged this from justbesplendid
  23. 2loveis2cry reblogged this from justbesplendid
  24. hhblr reblogged this from justbesplendid
  25. ivegotfitspo reblogged this from infinitefitness
  26. sabooyouslag reblogged this from infinitefitness
  27. feel-good-fitness reblogged this from amys40poundchallenge
  28. runnerbunny reblogged this from crazyappetite and added:
    Bell pepper egg in a hole by When East Meets West Ingredients Serves 4 2 teaspoons olive oil 1 bell pepper (any color),...
  29. helloadriiana reblogged this from amys40poundchallenge and added:
    trying this in the morning. :)
  30. amys40poundchallenge reblogged this from fitfor2012
  31. complexthoughts89 reblogged this from infinitefitness
  32. boufbowlhero reblogged this from societyavocado and added:
    we better find the culprit of this heinous murder
  33. societyavocado reblogged this from infinitefitness and added:
    Lauren, you will be missed. Rest in peace.